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Therapeutic Wellness Walks

October 30, 2019 @ 4:00 pm - 6:00 pm

$150

The healing benefits of strolling a Japanese garden, such as reductions in anxiety and depression, are well-supported by scientific research. The Stroll for Well-Being program provides the opportunity for self-guided healing in a nurturing and safe environment.

The Stroll for Well-Being is a structured program requiring a month-long commitment at minimum. The program begins with a 1-2 hour group orientation with a professional guide well-versed in grief counseling and alternative medicine. Each week participants complete two independent, 50 minute walks with the aid of a guidebook. This is an active process of self-reflection rather than a meditation, engaging with symbolic features such as the Circle of Life.

The program fee is $150 and includes the book, a three-month membership to the Gardens, and special after-hours garden access. Space is limited to 15 per session. Introductory sessions begin October 30.

Details

Date:
October 30, 2019
Time:
4:00 pm - 6:00 pm
Cost:
$150
Website:
http://www.yumegardens.org/stroll-for-well-being/

Venue

Yume Japanese Gardens of Tucson
2130 N. Alvernon Way
Tucson, AZ 85712
+ Google Map
Phone:
(520) 303-3945
Website:
http://www.yumegardens.org/

About Us

Tucson Lifestyle

Tucson Lifestyle Magazine is Tucson's only glossy, monthly city magazine, targeting Southern Arizona’s affluent residents. With over 35 years of publishing experience, Tucson Lifestyle is committed to showcasing the people, places, local flavors, and attractions that make our city unique.

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Contact

Phone: 520-721-2929
Address: 7000 E Tanque Verde Rd # 11,
Tucson, AZ 85715

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