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AZ Wellness Alliance: Self-Care as a Sacred Practice- Healthy Living With Joy, Ease, and Purpose with Guest Speaker Robyn Landis

June 10 @ 6:00 pm - 8:00 pm

$15

An ONLINE Event with Robyn Landis: Self-Care as a Sacred Practice- Healthy Living with Joy, Ease, and Purpose!

REGISTER HERE: https://www.azwellnessalliance.org/event-3818801

Wednesday, June 10, 2020
6:00 pm – 8:00 pm (MST)

Online via Zoom Video Conferencing Technology
(Registrants who have paid will receive an emailed link to join the live virtual event on 6/10/2020.)

“MOTIVATION MAGIC”—TO WANT & TO LOVE WHAT’S GOOD FOR US

Only 2.7% of Americans actually live the heart-healthy lifestyle that also prevents most other chronic diseases. Why is it so hard to make healthy choices—when we want to look and feel great, and even when life itself is at stake? And what if this struggle with motivation could be no longer an issue? In fact, what if we could want and love what’s good for us?

What if doing healthy things is about something other than the “grim grit” we think of as “willpower?” What if something else is possible—where we don’t need to “get ourselves to” (or get our clients and patients to!) do healthy things…instead, we (and they) can WANT to, and LOVE to!

What if we could transform health, fitness and medicine to help people naturally and easily connect their daily choices with what they most value, so healthy becomes who they are and what they love? What if we could move people to care about themselves and life too much to do harm to themselves with poor choices?

That’s the holy grail in health and fitness—and it’s more within reach than most of us think.

In this eye-opening talk, self-care coach, fitness trainer, spiritual mentor and author Robyn Landis offers thoughtful, intelligent practices and perspectives she’s been developing for decades…that have a remarkable transformational power to help us (and our patients) make healthy choices happily.

These keys from Robyn’s Conscious Inspiration™ process work to melt resistance and overwhelm, and awaken our desire to give ourselves good things—as a natural expression of who we are and what we love, rather than a grim chore or drudgery.

We’ll explore:
– Why “willpower” is inherently problematic—and what works instead
– Awakening to how our words and language unwittingly discourage self-care—and a new vocabulary for health pros AND laypeople that is naturally inviting and intriguing
– 5 practices/perspectives anyone can use to cultivate pleasure and freedom in healthy choices
These new “lenses” can be used right away to begin connecting our daily choices to what most matters to us—joyfully, consistently, with a sense of purpose & freedom.

If we can speak and think in a way that is more empowering and joyful, eliciting a sense of self-evident choice and even PRIVILEGE in taking great care of ourselves…we can change health care.

About Robyn Landis:
Robyn Landis is an ACE-certified fitness professional, transformational self-care coach, bestselling author, fitness nutrition specialist, herbalist, Reiki healer, and “joyful nourishment instigator”. With this unique constellation of skills and wisdom, she helps people happily, easily make choices that fuel what really matters most to them, so they achieve the body and energy that’s fit for their dreams.

Robyn specializes in helping conscious, spiritual visionaries in the second half of life fuel their body and energy so they can do their deepest and most aligned work.

She synthesizes nearly 3 decades of study, research and practice to deliver her signature blend of science, spirit, and common sense—refreshingly free of hype, regimens, extremes, or concern for irrelevant “weight”. Her trademark Conscious Inspiration™ process has helped thousands overcome health-info confusion, overwhelm, and resistance—and break free of the toxic paradigm she calls Diet Thinking™.

Robyn’s books (including Herbal Defense, cowritten with one of the country’s top plant medicine experts) have been published by Warner Books in five languages with a combined 200,000 copies in print. Her third book is on the way. She coaches privately and teaches online, as the founder of Nourish U and Joy Fuel. She also tirelessly vaporizes destructive myths about health, fitness, and aging, speaking passionately about how we can transform medicine and fitness culture to inspire people to be good to themselves—which is what self-care really is.

WHERE
ONLINE: This is a virtual event and will be held online via Zoom Video Conferencing Technology
(Registrants who have paid will receive an emailed link to join the live virtual event on 6/10/2020.)

WHEN
Wednesday, June 10, 2020
6:00 pm – 8:00 pm (MST)

COST

MEMBERS
$10 for Members to attend the online event via Zoom.
(Members may add Non-Member guests for a special price of $12.)

NON-MEMBERS
$15 for Non-Members to attend the online event via Zoom.
(Non-Members may add guests for the same amount.)

REGISTER HERE: https://www.azwellnessalliance.org/event-3818801

Details

Date:
June 10
Time:
6:00 pm - 8:00 pm
Cost:
$15
Website:
https://www.azwellnessalliance.org/event-3818801

Organizer

Arizona Wellness Alliance
Email:
aiwcoffice@gmail.com
Website:
https://www.azwellnessalliance.org/

Venue

Online Webinar
9106 Seven Locks Road
Bethesda, MD 20817 United States
+ Google Map
Phone:
1-844-216-5230
Website:
https://www.compliancetrainingpanel.com/Webinar/Topic?WB=FD00107

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Tucson Lifestyle

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Contact

Phone: 520-721-2929
Address: 7000 E Tanque Verde Rd # 11,
Tucson, AZ 85715

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